{"product_id":"self-improvement-journal-by-the-school-of-life","title":"Self-Improvement Journal by THE SCHOOL OF LIFE","description":"\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eA guided journal for vows, goals and aspirations\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis journal invites us to regularly check in on ourselves – what we want, where we want to change, where we need to go – in order to maximise our chances of leading a fulfilled and contented life.\u003cbr\u003e \u003cbr\u003eThe journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions, the journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future.\u003cbr\u003e \u003cbr\u003eThis is a tool for a newfound feeling of lightness, creativity and purpose.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use this guided journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis journal is an invitation to a more conscious life, to spending a few moments on a regular basis (ideally every day) getting to know ourselves better.\u003cbr\u003e \u003cbr\u003eWhat the journal asks us to do looks easy but is far from it. We are – all of us – inveterate escapees from our own feelings. So it requires true dedication and courage not to wriggle away from an encounter with painful or complicated bits of ourselves and to love ourselves enough to spend time regularly with our confusions, as we would with those of a friend.\u003cbr\u003e \u003cbr\u003eThe five questions that we suggest we might all cycle through during a session of examination have been carefully picked to direct our minds to areas which we tend to neglect and from where trouble can most intensely arise when we do so.\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWhat do I need to tell myself?\u003c\/li\u003e\n\u003cli\u003eWhat interests or excites me?\u003c\/li\u003e\n\u003cli\u003eWhat is making me envious?\u003c\/li\u003e\n\u003cli\u003eIn five years, I would be pleased if…\u003c\/li\u003e\n\u003cli\u003eI need more… \/ I need less…\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eHardback book | 192 pages | 216mm x 135mm\u003c\/em\u003e\u003cbutton class=\"share-button__button\"\u003e\u003cspan class=\"svg-wrapper\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" class=\"icon icon-share\" viewbox=\"0 0 13 12\"\u003e\u003cpath stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M1.625 8.125v2.167a1.083 1.083 0 0 0 1.083 1.083h7.584a1.083 1.083 0 0 0 1.083-1.083V8.125\"\u003e\u003c\/path\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M6.148 1.271a.5.5 0 0 1 .707 0L9.563 3.98a.5.5 0 0 1-.707.707L6.501 2.332 4.147 4.687a.5.5 0 1 1-.708-.707z\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M6.5 1.125a.5.5 0 0 1 .5.5v6.5a.5.5 0 0 1-1 0v-6.5a.5.5 0 0 1 .5-.5\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"The Stanley Road Store","offers":[{"title":"Default Title","offer_id":54226004771162,"sku":"SOL122","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/5832\/5850\/files\/TSOL.SI3125.jpg?v=1780405145","url":"https:\/\/stanleyroadstore.com\/products\/self-improvement-journal-by-the-school-of-life","provider":"The Stanley Road Store","version":"1.0","type":"link"}